15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe

Fit exercise into your busy life with short but effective programmes for the back.Does the daily grind take a toll on your back? Do you struggle to ...
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Details

  • Publisher ‏ : ‎ DK (January 20, 2022)
  • Language ‏ : ‎ English
  • ISBN-10 ‏ : ‎ 0241531497
  • ISBN-13 ‏ : ‎ 978-0241531495
  • Item Weight ‏ : ‎ 10.6 ounces
  • Dimensions ‏ : ‎ 7.24 x 0.39 x 8.98 inches
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Title :15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe